My Recent Interests...

There are factors that affect quality of sleep, including regular mealtimes and having a quality mattress. You can find lots more info over on the Huffington Post site. Ariana Huffington has become a great advocate for making sure we all get our proper shut-eye. Our staff have also recommended checking out the Upon A Mattress website, at for tips for sleeping better. Read more about this post on our Chapters page.

Other Favorites:

  • I used to work as a registered nurse and oh boy did my feet hurt after long days at work. I wish I had known then about the best shoes for nurses. I could have seriously saved my feet some from so much pain. Anyway, I'm happy to pass on the tip to others. Hang in there!